An independent day school for grades 6-12

Cross Country

Pre-Season XC practices (Practices will start on time, so be there 5-10 mins. early).
8/9 Friday-7:30 am-9:30 am at CSUS
8/10 Saturday-9:30 am-10: 30 am at Sawyer Camp Trail (south entrance)
8/11 Sunday-Off
8/12 Monday-7:30 am-9:30 am at CSUS
8/13 Tuesday-7:30 am-9:30 am at CSUS
8/14 Wednesday-7:30 am-9:30 am at CSUS
8/15 Thursday-7:30 am-9:30 am at CSUS
8/16 Friday-7:30 am-9:30 am at CSUS
8/17 Saturday-9:30 am-10:30 am at Sawyer Camp Trail (south entrance)
8/18 Sunday-Off
8/19 Monday-7:30 am-9:30 am at CSUS
8/20 Tuesday-1st day of school-Practice after school
8/21 Wednesday--Retreat
8/22-Thursday-Retreat
8/23-Friday-Responsible for a run on your own.
8/24-Saturday-2 pm Mile Time Trial

Contact Coach Albert Caruana acaruana@csus.org with questions.
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Crystal Springs Uplands School


General: (650) 342-4175 | info@csus.org
Admission Inquiries: admission@csus.org
Middle School
10 Davis Drive
Belmont, CA 94002
(650) 645-1000
Upper School
400 Uplands Drive
Hillsborough, CA 94010
(650) 342-4175