An independent day school for grades 6-12

Fitness Center

2019 Summer hours for the Fitness Center (Hillsborough):

June: Tuesday & Thursday, 10 am - 1 pm

July: Monday, Wednesday, Friday, 1-4 pm
    • Mascot: Gryphon

By the Numbers


Sports Offered 11
Total Teams 22
Gryphons that play 80%
Gryphons playing 2+ sports 40%
League Championships since 2008 13
Central Coast Section Champs since 2008 9

Sports Offered 9
Total Teams 26
"No Cut" Sports 100%
Gryphons that learn, play, and compete 100%

Find a Team

What Does it Mean to be an Athlete at CSUS?

It means...

Excellence. Professional coaching, skill development and competition thrive in tandem with Crystal’s program of academic excellence. First class field, court, and training facilities are just steps away from its classrooms.

Opportunity. Gryphons choose among 26 teams in 9 sports for Middle School, and 22 teams in 11 sports for Upper School.

Versatility. As a Gryphon, you have the opportunity to play multiple sports across the school year, and across your school career.  

Possibility. Whether you’re an All-Star or just getting started, there’s a competitive team for every Gryphon.
Support.  If you’re committed to a sport beyond school, CSUS has training facilities and sports medicine expertise that support your passion for athletics.

Achievement. Crystal has won section championships in Volleyball, Track and Field, Baseball, and in 2016  — for the fifth straight year — Cross Country. Gryphons have also won multiple league championships in volleyball, soccer, tennis, baseball and softball.

The purpose of the Crystal Athletics program is to help students become their best selves through participation in competitive athletics. Aligned with the school’s commitment to excellence in academics, Crystal Athletics focuses on personal growth and skill development by cultivating discipline, sportsmanship, leadership, teamwork and character. Crystal Athletics enriches the student experience for both participants and the entire Crystal Community.

Job Openings

  • Coaching Openings
    Fall 2019 season: Aug. 9 - Nov. 16
    Assistant G. & B. Cross Country Coach
    Girls Assistant Volleyball Coach

    Winter 2019-20 season: Nov. 4 - Feb. 23
    Boys JV Soccer Coach
    Boys Assistant Basketball Coach

    Click link above for job description and how to submit resume


List of 3 members.

  • Rob Cannone 

    Middle School Director of Athletics
    (650) 342-4175 x1024
  • Bill Whitmore 

    Interim Upper School Director of Athletics
    (650) 342-4175 x1645
  • Meave Ward 

    Athletics Assistant & Data Manager
    (650) 342-4175 x1558

Crystal Springs Uplands School

General: (650) 342-4175 |
Admission Inquiries:
Middle School
10 Davis Drive
Belmont, CA 94002
(650) 342-4175 x1000
Upper School
400 Uplands Drive
Hillsborough, CA 94010
(650) 342-4175